Lifestyle

The way we live determines how long we will live. That means our lifestyle will affect our body and our lifespan. For example, a chain smoker is likely to develop lung disease and live shorter than a non-smoker. That said, we should be mindful of how we spend every day of our lives. Every second […]

Most people focus on honing skills and learning new abilities to improve their lives. They believe that having personal growth will provide them better opportunities to achieve success. However, you also need to consider your habits and the decisions you make every day. For instance, the first thing you do in the morning can affect

What do you do to make yourself feel better? It is a generic question, but you will surely get some varied answers. The notion of “feeling better” is subjective. For some, it is the state of overcoming a bad situation. Others think it is just plain stepping up to the finer stuff, like replacing your

A lot of travel plans have been canceled due to the coronavirus pandemic. As the whole world has been subject to lockdown and quarantine, simply going out to the mall has become a hazard. Countries have closed airports and seaports and put a hold on receiving tourists. Because of this, people are left to reminisce

There are several exercises and drills you can do at home to hone your hitting and fielding fundamentals. You don’t necessarily need to be out in the field to improve your game. Whether you’re concerned about the COVID-19 pandemic or just looking to find ways to improve your baseball game from the comfort of your

For many people who’ve made the commitment to exercise regularly and get healthier, motivation isn’t the hard part—it’s time. We can all be so busy that squeezing an hour of exercise into our daily schedules is tough, not to mention dealing with traffic and low energy levels. Skip one day, and before you know it,

Singapore has had a growing trend of mid-career switches since 2016. According to one report by Channel News Asia, a huge number of Singaporeans age 40 and above have made a career switch. Healthcare, banking and human resources are some of the most selected sectors middle-aged people choose for this important decision. If you’ve ever

Do you dream of having a minimalist yard but don’t know where to start? Stop browsing minimalist magazines and design inspirations on the Internet, it’s time to turn that dream into reality. With these simple tips, you can turn your regular old yard into a beautiful minimalist space: 1. Use rocks for hardscaping Not only

People dream of chasing big goals most of the time, especially when it has something to do with happiness and contentment. Some people long for a more comfortable lifestyle where they can enjoy financial and time freedom. These types of goals are common, especially for people who have struggled to make ends meet. If you