Health & Fitness

Drinking is inherently a social activity. During weddings, birthday parties, holidays, and other festivities, alcohol is ever-present. After a long day at work, co-workers go out for drinks as a way to de-stress. In simple gatherings with friends and family, drinking tends to be a usual activity. But while many social gatherings tend to involve […]

It’s not your fault if you could not compete with those go-getters who seem to have a mug of coffee in their hands from the moment they wake up until they fall asleep. You just don’t have the energy even if you finish off two pots of coffee. We don’t have the same energy levels,

Our health is our number one asset, without it we’d be nothing, and we definitely won’t be able to enjoy life. Keeping healthy is often thought to be difficult to achieve, and not for lack of trying either: many assume that to be healthy you have to avoid delicious food and exercise constantly. While there’s

Most people believe that straight teeth are more of an aesthetic need, especially when the individuals wanting to have these straight teeth wish to do so for their self-confidence and appearance. Unless patients have been told that they need to straighten their teeth and jaw because not doing so will have detrimental effects on their

Dentist Meath Navan are an award winning practice working in the area Navan County, Meath. This practice is committed to caring for their patients and maintaining their beautiful and healthy smiles. This practice channels a relaxed atmosphere and is kept up to date with the most cutting edge technologies, ensuring that all patients receive the

Most people, especially adults, struggle to have enough rest. One out of three Americans admitted that they are not getting enough sleep regularly. That means they are getting less than seven hours of sleep. If you want your body and brain to function correctly, you have to ensure that you fix and improve your sleeping

Anxiety and stress experienced by students can take many forms: mental breakdowns, depression, suicide and student drop outs. The student body in the UK has in recent times seen a spike in the increase in these occurrences – latest available statistics report that levels in suicides rose to 4.7 deaths for every 100,000 students in

Does the thought of attending a dental check-up send you into a panic? While dental phobias can affect up to 3 out of 4 dental patients, many of those who worry about their next trip to the dental chair believe they are alone. Luckily, modern dental practitioners are fully aware of dental phobias and, indeed,