Health & Fitness

Many adults in the UK grew up with misaligned or crooked teeth, some of whom would have had this issue addressed through dental treatment in their teenage years. However, this still leaves many people who could have benefitted from teeth straightening who neglected to engage with it, often for their own very personal reasons. It […]

Everyone wants to stay in shape, but not everyone has the time, energy, and focus to do exercises and get ripped. Don’t get us wrong. All body shapes are beautiful and deserve to be taken care of, but the scientific truth is being in shape does not always mean having Zac Efron’s abs and JLo’s

Beauty trends are everywhere, and they constantly change. For many years, people, particularly women, have been so fascinated with beauty products that all promise one thing: to bring the change you’re looking for. Even the Internet has played a huge role in introducing skincare fads and at-home beauty tricks among the young generation. Many are

COVID-19 is influencing trends in dining. Over a year into the pandemic, consumers have developed new habits. Meanwhile, businesses have to come up with new ways to entice customers and continue selling their products and services despite lockdowns and social distancing rules. In 2020, al fresco dining has, again, risen in popularity. It is not a trend,

One of the most prominent organs of the human body is the skin. The skin has to be the most critical part of the body that requires maximum care. However, from time to time, you may find yourself in front of the mirror trying to make sense of a loss in radiance or complexion, or

Many women struggle with making their bodies and minds healthier. They want to take on the physical challenges of life, but they also want a healthy mind. It can seem like an impossible task at times, but it is possible if women work hard enough. Women who put their minds to making their bodies and

A lot of us feel neck pain from time to time. And most of the time, we attribute this to wrong sleeping positions or the hours we spent in front of the laptop last night. But a stiff, painful neck could be telling us more about what’s going on, and we should listen. The neck

Modern kids are growing at an alarming rate — and not vertically. Obesity in children has become a major problem in countries like the U.S., Australia, Canada, and the UK. Obese children grow to be obese adults — increasing their risks of mortality and morbidity. The problem is a recent one. In the 1980s, less

When people talk about COVID-19, what comes to mind? You immediately think of it as a menace to your health and life. This means that you must take care of your body, boost your immune system, and avoid getting infected by the novel coronavirus altogether. But a far more pressing concern is the impact of