Health & Fitness

Many people fall off the fitness bandwagon because they go about it wrong. You need to ease into the fitness routine and change your diet to get the best results while keeping the process enjoyable. Burpee, jump rope, and kettle swings are some of the most popular exercises in the Seattle CrossFit scene. If you’re […]

Cosmetic procedures continue to evolve into minimally invasive processes resulting in a rise in the demand for body enhancements. In 2018, breast augmentations took the tag for the most popular surgical cosmetic procedure. If you are planning on joining the bandwagon, here are a few things you should know before you get a boob job.

If you live in Kansas, there’s another reason why you should love being here. The Sunflower State is one of the least-stressed ones in the country. This is according to the newly released annual report by Wallet Hub. It’s not because people here are more laid-back, or there’s not much to do here (although that’s

America, as we know it, is slowly dying. People are getting old, and there aren’t enough children to take their place. Replacement levels are not being met, and social security cannot stand on a reversed pyramid. Utah has no problems with its birthrates, and this can be attributed to certain key factors. Family-Focused Relationships South

We all make stupid decisions, especially when we’re young. A popular bet is getting a tattoo. Oh, yes, that’s right. You’re looking at it now, huh? What is it? The name of the person you’d spend forever with? A drunk decision that misspelt “angel” into “angle”? Or a distasteful faded demon at the back of

Symptoms of sensory processing disorder (SPD) usually manifest early in a child’s life, sometimes even as early as infancy to toddler hood. Perplexing behavior, like random outbursts or refusal to engage in some activities may be warning signs to watch. If your baby shows traits you think are dissimilar to other children his age, take

If you suffer from ankylosing spondylitis (AS), exercise is probably the last thing on your mind. However, medication won’t suffice to manage your condition effectively. According to the Spondylitis Association of America, no matter the type of arthritis, if you don’t exercise, you will lose muscle and become deconditioned, which will result in less support

Diabetes is a common condition. Type 1 diabetes occurs when the body doesn’t make enough insulin, which necessitates insulin shots. With type 2 diabetes, the body has a problem using available insulin. Gestational diabetes, on the other hand, occurs in pregnant women. To remain healthy, every diabetic person needs to be aware of how to

Cooking is a traditional part of keeping a good home, but the act of cooking itself isn’t all that’s needed to enjoy a home-cooked meal. There’s food preparation, the actual preparation, and cleanup. Cooking is something that takes time and effort, and you may not have all of that all the time. This is where