Lifestyle

Prioritize healthy relationships by seeking help from matchmakers, cultivating friendships, and spending time with family. Focus on your health by establishing a consistent exercise routine and developing healthy eating habits. Pursue your passions by trying new things, setting goals, and planning to achieve them. Be mindful of the habits you form in your 20s to […]

• Rheumatoid Arthritis (RA) is an autoimmune disorder that causes pain, stiffness & swelling in body joints. • Symptoms of RA include joint pain/stiffness, fatigue, fever, decreased range of motion & swelling/redness in affected joints. • Risk factors for RA include genetics, age/gender, smoking, obesity & certain infections. • Treatment options include pain treatment, medications

Chronic diseases affect 60 percent of Americans and are the leading causes of death and high healthcare costs. A healthy lifestyle requires gradual changes, focusing on one area and creating achievable goals with specific time limits. Incorporating a balanced diet of nutritious foods and caring for mental health is essential for overall well-being. Oral health

Meeting your partner’s friends is a significant milestone that should be approached confidently with a positive mindset. Look your best by researching their dress code, picking appropriate clothing, accessorizing, and having good dental hygiene. It’s essential to be yourself while showing interest in their hobbies, listening attentively, asking open-ended questions, and respecting their opinions. Engaging

Age, tooth loss, medications, mental health issues, and smoking can all affect your ability to enjoy food. Older adults experience a decline in taste and smell associated with malnutrition. Losing teeth can reduce the ability to bite, chew and taste food. Some medications can alter the chemical signals in taste buds or cause changes in

Understand the event’s dress code in order to plan an appropriate outfit. Choose outfits that flatter your body type and are comfortable and well-fitting. Take into account skin tone and hair color when selecting colors and prints. Style your hair and make-up to suit the occasion and enhance your natural features. Remember to keep comfort in

Choose an accessible and well-sized location for the beach wedding. Research the weather conditions during the time of your wedding. Acquire the necessary equipment for a beach wedding, such as sound systems, photo booths, and other items needed. Early morning or late afternoon weddings are ideal to avoid the harsh midday sun. Dress appropriately for

• Picture the perfect wedding day by envisioning your favorite colors, fabrics, and textures. • Choose the style and theme that best fits your personality. You can get inspiration from Pinterest and wedding planning apps. • Pick the perfect venue that suits your style and budget. Don’t forget to haggle! • Choose a small, trustworthy

Gather guests, select the venue, and gather essentials for the 7th birthday party. Choose age-appropriate activities to engage attendees. Provide food & drinks, as well as party favors/gifts. Take pictures throughout the event to remember it forever. Enjoy! Celebrate with family & close friends who have known them since birth. A kid’s 7th birthday is