Lifestyle

Many terms get used interchangeably in the health and fitness universe, and two of the most common ones are exercise and physical fitness. Exercise is a specific type of physical activity that is planned, with the purpose of performing physical activities to realize particular fitness goals and other health rewards. For example, working out in a […]

When the going gets tough, the tough get going — or they do some de-stressing. De-stressing takes different forms according to the person. Some of the common stress-relieving activities include going out for a drink with friends, eating favorite treats, or even engaging in retail therapy. Others still would rather take a walk in the

Imagine this: You bought an engagement ring for your special someone, but the moment you try to put it in their ring finger, it gets stuck in the middle and you find out that it just won’t fit. What a nightmare, right? Well, not exactly. There are lots of things that can affect the swelling

Many people, especially women, dream of having a youthful appearance forever. Most of them, including me, look up to Cleopatra, as this goddess used to look amazing and youthful all her life. Aging can be a devastating process for those who hate seeing themselves get older. It might even affect their self-esteem, especially with how

It’s not every day you’ll get the chance to make a vow of forever to the love of your life. That’s why when it happens, you want to make it magical and extraordinary so that memories would last. As you go through wedding preparations, among the things you can never miss out is the food.

Life is uncertain; you never can tell what will happen a minute, hour, or day from now. That is why you always need to be ready for whatever will come your way. Death, for example, is inevitable. It will come to you sooner or later, depending on how you take care of your body or

Whether you’re an entrepreneur trying to get your latest venture off the ground or you’re an employee trying to get to the top of the corporate ladder, developing self-confidence can go a long way to getting you to where you want to be. So how do you develop this seemingly elusive trait? Here are some

Condos have long been known as the hub of the single and the yuppies. That has changed in the last years, though, with families also embracing this living arrangement. Still, a lot of people don’t think condos and kids work. In fact, some even see it as bad parenting to raise children at high-rise buildings.

To say that planning a wedding is stressful is an understatement. If you do not heed to everybody’s advice about doing the preparations as early as possible, then you are in big trouble. Instead of making the entire process easy, you are giving yourself more reasons to get a headache. What is worse is that